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	<title>wellness Archives ~ Just Our View From Here</title>
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	<description>Finding Joy In The Journey</description>
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	<title>wellness Archives ~ Just Our View From Here</title>
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	<item>
		<title>Spring Essential Oil Diffuser Blends You&#8217;ll Love</title>
		<link>https://justourviewfromhere.com/spring-essential-oil-diffuser-blends-youll-love/</link>
					<comments>https://justourviewfromhere.com/spring-essential-oil-diffuser-blends-youll-love/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 12 Mar 2025 17:00:39 +0000</pubDate>
				<category><![CDATA[AROUND THE HOUSE]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[diffuser blends]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[housekeeping]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8748</guid>

					<description><![CDATA[<p>10 Fresh &#38; Uplifting Spring Essential Oil Blends for Your Diffuser Spring is in the air! As nature awakens, it&#8217;s the perfect time to refresh your home with bright, invigorating scents that capture the season&#8217;s essence. These 10 spring essential oil diffuser blends are a wonderful way to bring spring&#8217;s crisp, floral, and earthy aromas ... <a title="Spring Essential Oil Diffuser Blends You&#8217;ll Love" class="read-more" href="https://justourviewfromhere.com/spring-essential-oil-diffuser-blends-youll-love/" aria-label="Read more about Spring Essential Oil Diffuser Blends You&#8217;ll Love">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/spring-essential-oil-diffuser-blends-youll-love/">Spring Essential Oil Diffuser Blends You&#8217;ll Love</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Vitamin C Serum Face Benefits Galore!</title>
		<link>https://justourviewfromhere.com/vitamin-c-serum-benefits-for-face-how-to-use-anti-aging/</link>
					<comments>https://justourviewfromhere.com/vitamin-c-serum-benefits-for-face-how-to-use-anti-aging/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 25 Feb 2025 19:00:41 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8645</guid>

					<description><![CDATA[<p>The Ultimate Guide to Vitamin C Serum for Your Face If you’ve ever wondered how to give your face that radiant, youthful glow, you’ve probably come across vitamin C serum. This powerhouse ingredient has taken the skincare world by storm, and for good reason! From fighting wrinkles to brightening and evening your complexion, vitamin C ... <a title="Vitamin C Serum Face Benefits Galore!" class="read-more" href="https://justourviewfromhere.com/vitamin-c-serum-benefits-for-face-how-to-use-anti-aging/" aria-label="Read more about Vitamin C Serum Face Benefits Galore!">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/vitamin-c-serum-benefits-for-face-how-to-use-anti-aging/">Vitamin C Serum Face Benefits Galore!</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Essential Oil Spa Blend Recipes</title>
		<link>https://justourviewfromhere.com/essential-oil-spa-blend-recipes/</link>
					<comments>https://justourviewfromhere.com/essential-oil-spa-blend-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 17:31:34 +0000</pubDate>
				<category><![CDATA[AROUND THE HOUSE]]></category>
		<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[diffuser blends]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8421</guid>

					<description><![CDATA[<p>How To Make Your Home Smell Like A Spa! Hello spa lovers! Today, we&#8217;re delving into the realm of essential oil spa blend recipes, transporting the serene spa vibes directly to your home. If you&#8217;re captivated by the soothing charm of a spa, brace yourself for a treat. Imagine the comforting hum of a diffuser, ... <a title="Essential Oil Spa Blend Recipes" class="read-more" href="https://justourviewfromhere.com/essential-oil-spa-blend-recipes/" aria-label="Read more about Essential Oil Spa Blend Recipes">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/essential-oil-spa-blend-recipes/">Essential Oil Spa Blend Recipes</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Affirmations For Self-Love: Boost Your Confidence</title>
		<link>https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/</link>
					<comments>https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 19:20:33 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[emotional well being]]></category>
		<category><![CDATA[healthy mind]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8357</guid>

					<description><![CDATA[<p>Empowering Your Journey with Positive Affirmations for Self-Love&#8221; Have you ever found yourself in a bit of a struggle with accepting who you are and recognizing your value? It happens to the best of us. Dealing with those feelings can take a toll on your confidence and overall well-being. But you know what&#8217;s pretty amazing? ... <a title="Affirmations For Self-Love: Boost Your Confidence" class="read-more" href="https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/" aria-label="Read more about Affirmations For Self-Love: Boost Your Confidence">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/">Affirmations For Self-Love: Boost Your Confidence</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<item>
		<title>New Year&#8217;s Resolutions List: Best Ideas For A Reset</title>
		<link>https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/</link>
					<comments>https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 26 Dec 2023 20:28:27 +0000</pubDate>
				<category><![CDATA[AROUND THE HOUSE]]></category>
		<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[CLEANING]]></category>
		<category><![CDATA[FAMILY]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[ORGANIZING]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[emotional well being]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[organizing]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8316</guid>

					<description><![CDATA[<p>Your Ultimate New Year&#8217;s Resolutions List &#8211; A Complete Guide to Unleashing Your Inner Superhero Well, well, well, look who&#8217;s ready to take on another trip around the sun! If you&#8217;re reading this, chances are you&#8217;ve survived the chaos of the past year, and that, my friend, deserves a gold star—or at least a round ... <a title="New Year&#8217;s Resolutions List: Best Ideas For A Reset" class="read-more" href="https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/" aria-label="Read more about New Year&#8217;s Resolutions List: Best Ideas For A Reset">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/">New Year&#8217;s Resolutions List: Best Ideas For A Reset</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>8 Ways To Boost Mental Health Through Better Sleep Hygiene</title>
		<link>https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/</link>
					<comments>https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 14:57:30 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7401</guid>

					<description><![CDATA[<p>Guest Post by Emily Tired of waking up feeling exhausted and spending the rest of your day miserable? In this article, we’ll explore how just a few simple changes in your sleep hygiene and bedtime routines can supercharge your mental health &#8211; leaving you feeling refreshed, focused, and ready to conquer the world! How much ... <a title="8 Ways To Boost Mental Health Through Better Sleep Hygiene" class="read-more" href="https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/" aria-label="Read more about 8 Ways To Boost Mental Health Through Better Sleep Hygiene">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/">8 Ways To Boost Mental Health Through Better Sleep Hygiene</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Work-Life Balance For Work-At-Home Moms</title>
		<link>https://justourviewfromhere.com/work-life-balance-tips-for-work-at-home-moms-and-parents/</link>
					<comments>https://justourviewfromhere.com/work-life-balance-tips-for-work-at-home-moms-and-parents/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 07 Feb 2023 19:04:44 +0000</pubDate>
				<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[advice for moms]]></category>
		<category><![CDATA[emotional well being]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mom guilt]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=6676</guid>

					<description><![CDATA[<p>Do you have a healthy work and life balance when working from home? A good work-life balance may be the most difficult thing for work-at-home moms to achieve. It can seem like a pipe dream, being able to get all your responsibilities accomplished with your job or business and still having time for yourself, your ... <a title="Work-Life Balance For Work-At-Home Moms" class="read-more" href="https://justourviewfromhere.com/work-life-balance-tips-for-work-at-home-moms-and-parents/" aria-label="Read more about Work-Life Balance For Work-At-Home Moms">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/work-life-balance-tips-for-work-at-home-moms-and-parents/">Work-Life Balance For Work-At-Home Moms</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Winter Skincare Tips To Beat Old Man Winter</title>
		<link>https://justourviewfromhere.com/winter-skincare-tips-to-beat-old-man-winter/</link>
					<comments>https://justourviewfromhere.com/winter-skincare-tips-to-beat-old-man-winter/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 06 Dec 2022 19:22:29 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=6455</guid>

					<description><![CDATA[<p>Say goodbye to dry winter skin woes with these super easy skincare tips and remedies! What&#8217;s Inside: Some amazing things come along with winter&#8230; the first snowfall, soft and magical, playing in the snow with the kids, sitting in front of a roaring fireplace bundled in a cozy blanket drinking hot cocoa or wine. But ... <a title="Winter Skincare Tips To Beat Old Man Winter" class="read-more" href="https://justourviewfromhere.com/winter-skincare-tips-to-beat-old-man-winter/" aria-label="Read more about Winter Skincare Tips To Beat Old Man Winter">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/winter-skincare-tips-to-beat-old-man-winter/">Winter Skincare Tips To Beat Old Man Winter</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
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		<title>Mom Burnout Symptoms And Solutions</title>
		<link>https://justourviewfromhere.com/mom-burnout-symptoms-and-solutions-10-tips-to-cope/</link>
					<comments>https://justourviewfromhere.com/mom-burnout-symptoms-and-solutions-10-tips-to-cope/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Mon, 12 Sep 2022 16:26:51 +0000</pubDate>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[PARENTING]]></category>
		<category><![CDATA[RAISING KIDS]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[raising kids]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=5912</guid>

					<description><![CDATA[<p>Mom Burnout: The Struggle Is Real! Whether you are a new mom, an old mom, a stay-at-home mom, or a mom who works outside the house, chances are there are some days when the overwhelm is well&#8230;overwhelming. What are the most common mom burnout symptoms and what are some ways to combat it? According to ... <a title="Mom Burnout Symptoms And Solutions" class="read-more" href="https://justourviewfromhere.com/mom-burnout-symptoms-and-solutions-10-tips-to-cope/" aria-label="Read more about Mom Burnout Symptoms And Solutions">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/mom-burnout-symptoms-and-solutions-10-tips-to-cope/">Mom Burnout Symptoms And Solutions</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Helichrysum Essential Oil Benefits</title>
		<link>https://justourviewfromhere.com/helichrysum-essential-oil-benefits-uses-health-beauty-skin/</link>
					<comments>https://justourviewfromhere.com/helichrysum-essential-oil-benefits-uses-health-beauty-skin/#comments</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 18:19:44 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[over40]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=5861</guid>

					<description><![CDATA[<p>12 Amazing Benefits Of The Divine Helichrysum Essential Oil Helichrysum essential oil is a wonderful oil with a wide array of benefits and uses. This lovely exotic-smelling and versatile oil may soon become one of your favorites! A golden yellow flower found on Mediterranean hillsides in such places as Italy, Spain, Portugal, and Bosnia, the ... <a title="Helichrysum Essential Oil Benefits" class="read-more" href="https://justourviewfromhere.com/helichrysum-essential-oil-benefits-uses-health-beauty-skin/" aria-label="Read more about Helichrysum Essential Oil Benefits">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/helichrysum-essential-oil-benefits-uses-health-beauty-skin/">Helichrysum Essential Oil Benefits</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
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