womensfitness

When To Switch To Prenatal Yoga

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There are so many benefits for both your body and mind that come from doing yoga when you’re pregnant. As your pregnancy advances you may be asking yourself when to switch to prenatal yoga? This blog post is for informational and entertainment purposes only. It is not to be taken as medical advice. Always consult … Read more

6 Of The Best Female Fitness YouTubers

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Best Female Fitness YouTubers

Our 6 top picks for the best female fitness YouTubers include Holly Dolke, Betty Rocker, and more! These super fit yet down-to-earth women are sure to inspire! Check out these fit ladies and their YouTube channels to kick off, restart, or shake up your fitness journey. Some of my blog posts contain affiliate links, from … Read more