Finding Joy In The Journey
9 Breakfast Smoothies For Kids and Toddlers! These healthy smoothie recipes for kids make an excellent part of a healthy breakfast or a nutritious snack for after school. They are great for adults too so be sure to make a little extra for yourself! Enjoy one of these sweet and easy smoothie recipes with fruits … Read more
Kick The Smartphone Habit With These 11 Alternatives To Screen Time Before Bed Most of us are so used to having our phones on us all day long that it seems natural to bring it to bed with us right? But that action comes with consequences. Scrolling and staring at our little blue light-emitting screen … Read more
Nobody likes sniffles, sneezes, and coughing but catching the common cold is a fact of life and where we live, cold and flu season is in full swing. If you’re looking to get over your cold quicker, try these most powerful antiviral essential oils and fire up your diffuser. You may find these essential oils … Read more
Best Hobbies for Stay-at-Home Moms: 6+ Awesome Ideas That Will Keep You Busy Hobbies just aren’t for kids or retirees! There are some great hobbies for stay-at-home moms that can tap into your creative side, bring you joy, or even a little money on the side. Some of my blog posts may contain affiliate links, … Read more
Two of the Yummiest Fertility Smoothie Recipes Ever: (His AND Hers!) A delicious fertility smoothie is an excellent way to pack a punch when it comes to nutrition and can be very beneficial when you are trying to conceive, not to mention incredibly tasty! They say you are what you eat. It’s a pretty simple … Read more
There are a lot of fun things about summertime, but bug bites definitely aren’t on the list. If you have young children, you may want to have something on hand that will help soothe itchy mosquito bites and other insect bites naturally. These essential oils recipes are safe to use for bug bites on toddlers … Read more
What do you think of when you hear the word self-care? Pampering yourself by getting a manicure, pedicure, soaking in a nice hot bubble bath with some candles lit and soothing music? Heck ya. I’m in for all that and it’s something a lot of us don’t do for ourselves often enough. But there are … Read more
When I first tried yoga about 9 years ago I wasn’t sure if it was going to be for me. I wondered if it was going to be too hard to learn, or too slow-paced for me, while at the same time I questioned whether or not it would even be a good workout. The … Read more
Why Self-Acceptance Is So Very Important Postpartum Carrying a baby for 9 months, growing an actual human being inside of you is a miracle. It is one of the most amazing things in the whole world, and obviously changes your body in one of the most dramatic ways you will ever experience as a woman! … Read more
We could all use a little more relaxation in our lives right? The absolute best essential oils for relaxation and calming can be diffused or applied topically. Try lavender, frankincense, sandalwood, and many more wonderful, aromatic oils to promote tranquility and de-stress. 10 Essential Oils for Relaxation, Calming & Stress Relief Some of my blog … Read more