prenatal care

When To Switch To Prenatal Yoga

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There are so many benefits for both your body and mind that come from doing yoga when you’re pregnant. As your pregnancy advances you may be asking yourself when to switch to prenatal yoga? This blog post is for informational and entertainment purposes only. It is not to be taken as medical advice. Always consult … Read more

Simple Birth Plan For First Time Moms

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You’re going to be a mom for the first time! Congratulations! Everything is a brand new experience as you start out on your journey to motherhood. First-time moms can easily write a simple birth plan or a list of birth preferences to help them feel more prepared come delivery day. Your baby is almost here! … Read more