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	<title>health Archives ~ Just Our View From Here</title>
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	<description>Finding Joy In The Journey</description>
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	<title>health Archives ~ Just Our View From Here</title>
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	<item>
		<title>Diffuser Blends for Focus, Clarity, and Concentration</title>
		<link>https://justourviewfromhere.com/diffuser-blends-for-focus-clarity-and-concentration/</link>
					<comments>https://justourviewfromhere.com/diffuser-blends-for-focus-clarity-and-concentration/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 18:37:20 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=9587</guid>

					<description><![CDATA[<p>The Best Essential Oil Blends for Eliminating Brain Fog If you’ve ever stared at your screen wondering where your focus went, you’re definitely not alone. Brain fog, mental fatigue, and lack of concentration are incredibly common—especially in our always-on, multitasking world. The good news? Essential oil diffuser blends can be a simple, natural way to ... <a title="Diffuser Blends for Focus, Clarity, and Concentration" class="read-more" href="https://justourviewfromhere.com/diffuser-blends-for-focus-clarity-and-concentration/" aria-label="Read more about Diffuser Blends for Focus, Clarity, and Concentration">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/diffuser-blends-for-focus-clarity-and-concentration/">Diffuser Blends for Focus, Clarity, and Concentration</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Simple Anti-Aging Skincare Routine for Women Over 40</title>
		<link>https://justourviewfromhere.com/simple-anti-aging-skincare-routine-for-women-over-40/</link>
					<comments>https://justourviewfromhere.com/simple-anti-aging-skincare-routine-for-women-over-40/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Mon, 12 May 2025 15:35:35 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[momover40]]></category>
		<category><![CDATA[over40]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8949</guid>

					<description><![CDATA[<p>Simple Morning Skincare Routine for Women Over 40: Glow at Any Age! Looking for a super simple yet effective skincare routine for over 40? You&#8217;re in the right place! Some of my blog posts may contain affiliate links, from which I may receive a small commission at no additional cost to you. More info on ... <a title="Simple Anti-Aging Skincare Routine for Women Over 40" class="read-more" href="https://justourviewfromhere.com/simple-anti-aging-skincare-routine-for-women-over-40/" aria-label="Read more about Simple Anti-Aging Skincare Routine for Women Over 40">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/simple-anti-aging-skincare-routine-for-women-over-40/">Simple Anti-Aging Skincare Routine for Women Over 40</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Vitamin C Serum Face Benefits Galore!</title>
		<link>https://justourviewfromhere.com/vitamin-c-serum-benefits-for-face-how-to-use-anti-aging/</link>
					<comments>https://justourviewfromhere.com/vitamin-c-serum-benefits-for-face-how-to-use-anti-aging/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 25 Feb 2025 19:00:41 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8645</guid>

					<description><![CDATA[<p>The Ultimate Guide to Vitamin C Serum for Your Face If you’ve ever wondered how to give your face that radiant, youthful glow, you’ve probably come across vitamin C serum. This powerhouse ingredient has taken the skincare world by storm, and for good reason! From fighting wrinkles to brightening and evening your complexion, vitamin C ... <a title="Vitamin C Serum Face Benefits Galore!" class="read-more" href="https://justourviewfromhere.com/vitamin-c-serum-benefits-for-face-how-to-use-anti-aging/" aria-label="Read more about Vitamin C Serum Face Benefits Galore!">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/vitamin-c-serum-benefits-for-face-how-to-use-anti-aging/">Vitamin C Serum Face Benefits Galore!</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>DIY Face Oil: Moringa Skin Serum</title>
		<link>https://justourviewfromhere.com/diy-face-oil-moringa-skin-serum/</link>
					<comments>https://justourviewfromhere.com/diy-face-oil-moringa-skin-serum/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 27 Aug 2024 15:40:23 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8563</guid>

					<description><![CDATA[<p>Unlock the Secret to Radiant Skin: DIY Moringa Oil Serum with Frankincense and Helichrysum Oil I just love a good DIY face oil and one of my favourites is my moringa oil serum with frankincense and helichrysum essential oils! It leaves my skin glowing, rejuvenated, and oh-so-soft! Some of my blog posts contain affiliate links, ... <a title="DIY Face Oil: Moringa Skin Serum" class="read-more" href="https://justourviewfromhere.com/diy-face-oil-moringa-skin-serum/" aria-label="Read more about DIY Face Oil: Moringa Skin Serum">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/diy-face-oil-moringa-skin-serum/">DIY Face Oil: Moringa Skin Serum</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>New Year&#8217;s Resolutions List: Best Ideas For A Reset</title>
		<link>https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/</link>
					<comments>https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 26 Dec 2023 20:28:27 +0000</pubDate>
				<category><![CDATA[AROUND THE HOUSE]]></category>
		<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[CLEANING]]></category>
		<category><![CDATA[FAMILY]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[ORGANIZING]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[emotional well being]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[organizing]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8316</guid>

					<description><![CDATA[<p>Your Ultimate New Year&#8217;s Resolutions List &#8211; A Complete Guide to Unleashing Your Inner Superhero Well, well, well, look who&#8217;s ready to take on another trip around the sun! If you&#8217;re reading this, chances are you&#8217;ve survived the chaos of the past year, and that, my friend, deserves a gold star—or at least a round ... <a title="New Year&#8217;s Resolutions List: Best Ideas For A Reset" class="read-more" href="https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/" aria-label="Read more about New Year&#8217;s Resolutions List: Best Ideas For A Reset">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/">New Year&#8217;s Resolutions List: Best Ideas For A Reset</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>8 Ways To Boost Mental Health Through Better Sleep Hygiene</title>
		<link>https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/</link>
					<comments>https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 14:57:30 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7401</guid>

					<description><![CDATA[<p>Guest Post by Emily Tired of waking up feeling exhausted and spending the rest of your day miserable? In this article, we’ll explore how just a few simple changes in your sleep hygiene and bedtime routines can supercharge your mental health &#8211; leaving you feeling refreshed, focused, and ready to conquer the world! How much ... <a title="8 Ways To Boost Mental Health Through Better Sleep Hygiene" class="read-more" href="https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/" aria-label="Read more about 8 Ways To Boost Mental Health Through Better Sleep Hygiene">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/">8 Ways To Boost Mental Health Through Better Sleep Hygiene</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Best Essential Oils For Skin Tightening</title>
		<link>https://justourviewfromhere.com/best-essential-oils-for-skin-tightening/</link>
					<comments>https://justourviewfromhere.com/best-essential-oils-for-skin-tightening/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 29 Jun 2023 16:26:40 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[over40]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7234</guid>

					<description><![CDATA[<p>Discover the power of essential oils for firm and glowing skin Achieving youthful and firm skin doesn&#8217;t always require expensive cosmetic treatments, needles, or going under the knife. Essential oils, derived from various plants, possess remarkable properties that can help tighten and rejuvenate the skin naturally. Let&#8217;s explore 25 of the best essential oils known ... <a title="Best Essential Oils For Skin Tightening" class="read-more" href="https://justourviewfromhere.com/best-essential-oils-for-skin-tightening/" aria-label="Read more about Best Essential Oils For Skin Tightening">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/best-essential-oils-for-skin-tightening/">Best Essential Oils For Skin Tightening</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>How To Use Frankincense Oil On Your Face</title>
		<link>https://justourviewfromhere.com/how-to-use-frankincense-oil-on-your-face/</link>
					<comments>https://justourviewfromhere.com/how-to-use-frankincense-oil-on-your-face/#comments</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 02 Jun 2023 15:10:35 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[over40]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7237</guid>

					<description><![CDATA[<p>Unleash the Magic: Discover the Wonders of Frankincense Oil for Your Facial Skincare Routine When it comes to achieving healthy and glowing skin, mother nature has so many amazing gifts to offer us! Frankincense essential oil stands out as a true wonder, especially for your face. This precious oil, extracted from the resin of the ... <a title="How To Use Frankincense Oil On Your Face" class="read-more" href="https://justourviewfromhere.com/how-to-use-frankincense-oil-on-your-face/" aria-label="Read more about How To Use Frankincense Oil On Your Face">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/how-to-use-frankincense-oil-on-your-face/">How To Use Frankincense Oil On Your Face</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Can You Use Essential Oils As Perfume?</title>
		<link>https://justourviewfromhere.com/can-you-use-essential-oils-as-diy-perfume/</link>
					<comments>https://justourviewfromhere.com/can-you-use-essential-oils-as-diy-perfume/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 04 May 2023 22:01:51 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7092</guid>

					<description><![CDATA[<p>The short answer is a resounding yes! You most definitely use essential oils as perfume! They are a natural and wonderful way to keep yourself smelling amazing and are a great alternative to synthetic fragrances. Some of my blog posts contain affiliate links, from which we may receive a small commission at no additional cost ... <a title="Can You Use Essential Oils As Perfume?" class="read-more" href="https://justourviewfromhere.com/can-you-use-essential-oils-as-diy-perfume/" aria-label="Read more about Can You Use Essential Oils As Perfume?">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/can-you-use-essential-oils-as-diy-perfume/">Can You Use Essential Oils As Perfume?</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Work-Life Balance For Work-At-Home Moms</title>
		<link>https://justourviewfromhere.com/work-life-balance-tips-for-work-at-home-moms-and-parents/</link>
					<comments>https://justourviewfromhere.com/work-life-balance-tips-for-work-at-home-moms-and-parents/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 07 Feb 2023 19:04:44 +0000</pubDate>
				<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[advice for moms]]></category>
		<category><![CDATA[emotional well being]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mom guilt]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=6676</guid>

					<description><![CDATA[<p>Do you have a healthy work and life balance when working from home? A good work-life balance may be the most difficult thing for work-at-home moms to achieve. It can seem like a pipe dream, being able to get all your responsibilities accomplished with your job or business and still having time for yourself, your ... <a title="Work-Life Balance For Work-At-Home Moms" class="read-more" href="https://justourviewfromhere.com/work-life-balance-tips-for-work-at-home-moms-and-parents/" aria-label="Read more about Work-Life Balance For Work-At-Home Moms">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/work-life-balance-tips-for-work-at-home-moms-and-parents/">Work-Life Balance For Work-At-Home Moms</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
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