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	<title>bodymindandspirit Archives ~ Just Our View From Here</title>
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	<title>bodymindandspirit Archives ~ Just Our View From Here</title>
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	<item>
		<title>Witchy Essential Oil Diffuser Blends</title>
		<link>https://justourviewfromhere.com/witchy-essential-oil-diffuser-blends/</link>
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		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 17 Oct 2025 15:27:45 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[diffuser blends]]></category>
		<category><![CDATA[essentialoils]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=9555</guid>

					<description><![CDATA[<p>Enchanting Diffuser Blends for Everyday Magic🌙✨ For Magical, Mystical, and Moonlit Vibes To invite a bit of magic into your home, there’s nothing quite like diffusing witchy essential oil diffuser blends that combine earth, air, fire, and water energies into aromatic harmony. Whether you’re casting a circle, journaling under the full moon, or simply seeking ... <a title="Witchy Essential Oil Diffuser Blends" class="read-more" href="https://justourviewfromhere.com/witchy-essential-oil-diffuser-blends/" aria-label="Read more about Witchy Essential Oil Diffuser Blends">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/witchy-essential-oil-diffuser-blends/">Witchy Essential Oil Diffuser Blends</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Affirmations For Self-Love: Boost Your Confidence</title>
		<link>https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/</link>
					<comments>https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 19:20:33 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[emotional well being]]></category>
		<category><![CDATA[healthy mind]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8357</guid>

					<description><![CDATA[<p>Empowering Your Journey with Positive Affirmations for Self-Love&#8221; Have you ever found yourself in a bit of a struggle with accepting who you are and recognizing your value? It happens to the best of us. Dealing with those feelings can take a toll on your confidence and overall well-being. But you know what&#8217;s pretty amazing? ... <a title="Affirmations For Self-Love: Boost Your Confidence" class="read-more" href="https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/" aria-label="Read more about Affirmations For Self-Love: Boost Your Confidence">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/">Affirmations For Self-Love: Boost Your Confidence</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>8 Ways To Boost Mental Health Through Better Sleep Hygiene</title>
		<link>https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/</link>
					<comments>https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 14:57:30 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7401</guid>

					<description><![CDATA[<p>Guest Post by Emily Tired of waking up feeling exhausted and spending the rest of your day miserable? In this article, we’ll explore how just a few simple changes in your sleep hygiene and bedtime routines can supercharge your mental health &#8211; leaving you feeling refreshed, focused, and ready to conquer the world! How much ... <a title="8 Ways To Boost Mental Health Through Better Sleep Hygiene" class="read-more" href="https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/" aria-label="Read more about 8 Ways To Boost Mental Health Through Better Sleep Hygiene">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/">8 Ways To Boost Mental Health Through Better Sleep Hygiene</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Audiobooks Vs. Reading Books In Print: Pros &#038; Cons Of Each</title>
		<link>https://justourviewfromhere.com/audiobooks-vs-reading-books-in-print-pros-cons-of-each/</link>
					<comments>https://justourviewfromhere.com/audiobooks-vs-reading-books-in-print-pros-cons-of-each/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 15 Jun 2023 17:31:26 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[advice for moms]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[healthy mind]]></category>
		<category><![CDATA[reading]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7023</guid>

					<description><![CDATA[<p>are audiobooks as good as reading? Exploring the Never-Ending Battle Between Audiobooks Vs. Traditional Reading Audiobooks have become so popular as an alternative to traditional reading. But are they as good as getting your hands on a real, physical copy of a book? Let&#8217;s explore the pros and cons of audiobooks vs. reading and see ... <a title="Audiobooks Vs. Reading Books In Print: Pros &#038; Cons Of Each" class="read-more" href="https://justourviewfromhere.com/audiobooks-vs-reading-books-in-print-pros-cons-of-each/" aria-label="Read more about Audiobooks Vs. Reading Books In Print: Pros &#038; Cons Of Each">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/audiobooks-vs-reading-books-in-print-pros-cons-of-each/">Audiobooks Vs. Reading Books In Print: Pros &#038; Cons Of Each</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<item>
		<title>Screen Time Before Bed And What To Do Instead</title>
		<link>https://justourviewfromhere.com/screen-time-before-bed-and-what-to-do-instead/</link>
					<comments>https://justourviewfromhere.com/screen-time-before-bed-and-what-to-do-instead/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 19:29:25 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=5952</guid>

					<description><![CDATA[<p>Kick The Smartphone Habit With These 11 Alternatives To Screen Time Before Bed Most of us are so used to having our phones on us all day long that it seems natural to bring it to bed with us right? But that action comes with consequences. Scrolling and staring at our little blue light-emitting screen ... <a title="Screen Time Before Bed And What To Do Instead" class="read-more" href="https://justourviewfromhere.com/screen-time-before-bed-and-what-to-do-instead/" aria-label="Read more about Screen Time Before Bed And What To Do Instead">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/screen-time-before-bed-and-what-to-do-instead/">Screen Time Before Bed And What To Do Instead</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<item>
		<title>What Does Sandalwood Smell Like?</title>
		<link>https://justourviewfromhere.com/what-does-sandalwood-smell-like/</link>
					<comments>https://justourviewfromhere.com/what-does-sandalwood-smell-like/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Sun, 21 Nov 2021 18:42:18 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[YOGA]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=5317</guid>

					<description><![CDATA[<p>Plus 10 Delightful Sandalwood Diffuser Recipes To Try! Sandalwood is wildly popular in men&#8217;s fragrances, body wash, after-shave balms, and even hair products but it&#8217;s gaining popularity with women too! Especially in the world of essential oils. But what does sandalwood smell like? In a word, woodsy. Some of my blog posts may contain affiliate ... <a title="What Does Sandalwood Smell Like?" class="read-more" href="https://justourviewfromhere.com/what-does-sandalwood-smell-like/" aria-label="Read more about What Does Sandalwood Smell Like?">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/what-does-sandalwood-smell-like/">What Does Sandalwood Smell Like?</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>6 Types Of Self-Care Beyond The Bubble Bath</title>
		<link>https://justourviewfromhere.com/6-types-of-self-care-beyond-the-bubble-bath/</link>
					<comments>https://justourviewfromhere.com/6-types-of-self-care-beyond-the-bubble-bath/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 30 Apr 2020 00:53:44 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[be present]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=3241</guid>

					<description><![CDATA[<p>What do you think of when you hear the word self-care? Pampering yourself by getting a manicure, pedicure, soaking in a nice hot bubble bath with some candles lit and soothing music? Heck ya. I&#8217;m in for all that and it&#8217;s something a lot of us don&#8217;t do for ourselves often enough. But there are ... <a title="6 Types Of Self-Care Beyond The Bubble Bath" class="read-more" href="https://justourviewfromhere.com/6-types-of-self-care-beyond-the-bubble-bath/" aria-label="Read more about 6 Types Of Self-Care Beyond The Bubble Bath">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/6-types-of-self-care-beyond-the-bubble-bath/">6 Types Of Self-Care Beyond The Bubble Bath</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
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		<title>Is Yoga Hard? And More Yoga Newbie FAQs</title>
		<link>https://justourviewfromhere.com/is-yoga-hard-and-more-yoga-newbie-faqs/</link>
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		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Sun, 29 Mar 2020 21:46:30 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[YOGA]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=2972</guid>

					<description><![CDATA[<p>When I first tried yoga about 9 years ago I wasn&#8217;t sure if it was going to be for me. I wondered if it was going to be too hard to learn, or too slow-paced for me, while at the same time I questioned whether or not it would even be a good workout. The ... <a title="Is Yoga Hard? And More Yoga Newbie FAQs" class="read-more" href="https://justourviewfromhere.com/is-yoga-hard-and-more-yoga-newbie-faqs/" aria-label="Read more about Is Yoga Hard? And More Yoga Newbie FAQs">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/is-yoga-hard-and-more-yoga-newbie-faqs/">Is Yoga Hard? And More Yoga Newbie FAQs</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
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		<title>The Absolute Best Essential Oils For Calming And Relaxation</title>
		<link>https://justourviewfromhere.com/the-absolute-best-essential-oils-for-calming-and-relaxation/</link>
					<comments>https://justourviewfromhere.com/the-absolute-best-essential-oils-for-calming-and-relaxation/#comments</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 28 Jun 2019 19:45:45 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=952</guid>

					<description><![CDATA[<p>We could all use a little more relaxation in our lives right? The absolute best essential oils for relaxation and calming can be diffused or applied topically. Try lavender, frankincense, sandalwood, and many more wonderful, aromatic oils to promote tranquility and de-stress. 10 Essential Oils for Relaxation, Calming &#38; Stress Relief Some of my blog ... <a title="The Absolute Best Essential Oils For Calming And Relaxation" class="read-more" href="https://justourviewfromhere.com/the-absolute-best-essential-oils-for-calming-and-relaxation/" aria-label="Read more about The Absolute Best Essential Oils For Calming And Relaxation">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/the-absolute-best-essential-oils-for-calming-and-relaxation/">The Absolute Best Essential Oils For Calming And Relaxation</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
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