12 Easy Essential Oil DIY Rollerball Recipes

essential oil diy rollerball recipes

SharePinTweetShareShare606 Shares12 Easy Essential Oil DIY recipes – Roll on headache relief, essential oils for bug bites, PMS, and menstrual cramps. Our favourite rollerball blends for acne, arthritis, and other common ailments. When you first get started with essential oils, it can be a bit of an information overload. Here’s a simple list for beginners … Read more

IVF Positive Affirmations And Visualizations

writing positive affirmations and using visualizations for IVF

SharePinTweetShareShare148 SharesI write this post from a place of love, light, and wholehearted encouragement for all my fellow IVF warriors out there as you follow your dreams of motherhood. I truly believe that positive affirmations and visualizations can help you to stay calm, focused, and manifest the desired outcome of your IVF treatment. Infertility sucks. … Read more

6 Types Of Self-Care Beyond The Bubble Bath

6 types of sel-care beyond the bubble bath

SharePinTweetShareShare43 SharesWhat do you think of when you hear the word self-care? Pampering yourself by getting a manicure, pedicure, soaking in a nice hot bubble bath with some candles lit and soothing music? Heck ya. I’m in for all that and it’s something a lot of us don’t do for ourselves often enough. But there … Read more

6 Of The Best Female Fitness YouTubers

Best Female Fitness YouTubers

SharePinTweetShareShare69 SharesOur 6 top picks for the best female fitness YouTubers include Holly Dolke, Betty Rocker, and more! These super fit yet down-to-earth women are sure to inspire! Check out these fit ladies and their YouTube channels to kick off, restart, or shake up your fitness journey. Some of my blog posts contain affiliate links, … Read more

Is Yoga Hard? And More Yoga Newbie FAQs

is yoga hard? and more newbie FAQs

SharePinTweetShareShare148 SharesWhen I first tried yoga about 9 years ago I wasn’t sure if it was going to be for me. I wondered if it was going to be too hard to learn, or too slow-paced for me, while at the same time I questioned whether or not it would even be a good workout. … Read more

Induction Without Epidural: What’s It Really Like?

induction without epidural

SharePinTweetShareShare76 SharesWhat’s it really like to go through labor induction without an epidural? You may be wondering “should I get an epidural?” I will share my personal experience with you here and maybe it can help you make your choice. Choosing to get an epidural or not is a deeply personal decision for every woman … Read more

IVF Over 40 Success Story: Beating The Odds

IVF over 40 success

SharePinTweetShareShare1.3K SharesIVF At 46 Success Story: The Cycle That Finally Worked (And What We Did Differently) I am sharing my success story to bring hope & inspiration to other women. I got pregnant at 45 with donor embryos & delivered my IVF baby at 46. When we began our IVF journey, I scoured the internet … Read more

Hate Your New Body After Baby? Please Don’t!

how to not hate your new body after baby

SharePinTweetShareShare268 SharesWhy Self-Acceptance Is So Very Important Postpartum Carrying a baby for 9 months, growing an actual human being inside of you is a miracle. It is one of the most amazing things in the whole world, and obviously changes your body in one of the most dramatic ways you will ever experience as a … Read more

Getting Pregnant Through IVF at 46

successful IVF over 40, just our view from here, ivf success stories

SharePinTweetShareShare263 SharesYes, I Had A Successful IVF Cycle At 46 (Our Embryo Donation Success Story) Getting pregnant through IVF at any age (in my case 46) is not an easy road to travel. I’m not going to sugarcoat this… it can be extremely difficult. You will need to muster up a lot of intestinal fortitude. … Read more