How To Create A Super Zen Home Yoga Room

yoga room

Zen Home Yoga Room Ideas That Won’t Break The bank Updated: Feb 23, 2022 Are you looking to design a home yoga room, a zen space just for you? Imagine a place where you can breathe deeply and move freely, meditate with no clutter or distractions. Sound good? Whether you have a small spare room … Read more

Yummy and Healthy Smoothie Recipes For Kids

healthy breakfast smoothie recipes for kids

9 Breakfast Smoothies For Kids and Toddlers! These healthy smoothie recipes for kids make an excellent part of a healthy breakfast or a nutritious snack for after school. They are great for adults too so be sure to make a little extra for yourself! Enjoy one of these sweet and easy smoothie recipes with fruits … Read more

Screen Time Before Bed And What To Do Instead

screen time before bed

Kick The Smartphone Habit With These 11 Alternatives To Screen Time Before Bed Most of us are so used to having our phones on us all day long that it seems natural to bring it to bed with us right? But that action comes with consequences. Scrolling and staring at our little blue light-emitting screen … Read more

Essential Oils For Colds: Best Diffuser Blends

essential oils for colds diffuser

Nobody likes sniffles, sneezes, and coughing but catching the common cold is a fact of life and where we live, cold and flu season is in full swing. If you’re looking to get over your cold quicker, try these most powerful antiviral essential oils and fire up your diffuser. You may find these essential oils … Read more

When To Switch To Prenatal Yoga

There are so many benefits for both your body and mind that come from doing yoga when you’re pregnant. As your pregnancy advances you may be asking yourself when to switch to prenatal yoga? This blog post is for informational and entertainment purposes only. It is not to be taken as medical advice. Always consult … Read more

Hobbies for Stay-at-Home Moms: 6 Awesome Boredom Busting Ideas

Best Hobbies for Stay-at-Home Moms: 6+ Awesome Ideas That Will Keep You Busy Hobbies just aren’t for kids or retirees! There are some great hobbies for stay-at-home moms that can tap into your creative side, bring you joy, or even a little money on the side. Some of my blog posts may contain affiliate links, … Read more

Fertility Smoothie Recipes For Him And Her

fertility smoothie for him and her

Two of the Yummiest Fertility Smoothie Recipes Ever: (His AND Hers!) A delicious fertility smoothie is an excellent way to pack a punch when it comes to nutrition and can be very beneficial when you are trying to conceive, not to mention incredibly tasty! They say you are what you eat. It’s a pretty simple … Read more

8 Homemade Anti-Aging Face Packs For Bright Youthful Skin

woman applying anti-aging mud face pack with brush

Get Your Glow On With One of These Homemade Anti-Aging Face Packs! Life can be hard on our skin, especially those bits that are exposed a little more than we’d like. Face and hands to be specific. Especially if you live in a colder climate, winter weather can wreak havoc on your face. But, of … Read more