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	<title>HEALTH Archives ~ Just Our View From Here</title>
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	<description>Finding Joy In The Journey</description>
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	<title>HEALTH Archives ~ Just Our View From Here</title>
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	<item>
		<title>Diffuser Blends for Focus, Clarity, and Concentration</title>
		<link>https://justourviewfromhere.com/diffuser-blends-for-focus-clarity-and-concentration/</link>
					<comments>https://justourviewfromhere.com/diffuser-blends-for-focus-clarity-and-concentration/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 18:37:20 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=9587</guid>

					<description><![CDATA[<p>The Best Essential Oil Blends for Eliminating Brain Fog If you’ve ever stared at your screen wondering where your focus went, you’re definitely not alone. Brain fog, mental fatigue, and lack of concentration are incredibly common—especially in our always-on, multitasking world. The good news? Essential oil diffuser blends can be a simple, natural way to ... <a title="Diffuser Blends for Focus, Clarity, and Concentration" class="read-more" href="https://justourviewfromhere.com/diffuser-blends-for-focus-clarity-and-concentration/" aria-label="Read more about Diffuser Blends for Focus, Clarity, and Concentration">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/diffuser-blends-for-focus-clarity-and-concentration/">Diffuser Blends for Focus, Clarity, and Concentration</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Simple Anti-Aging Skincare Routine for Women Over 40</title>
		<link>https://justourviewfromhere.com/simple-anti-aging-skincare-routine-for-women-over-40/</link>
					<comments>https://justourviewfromhere.com/simple-anti-aging-skincare-routine-for-women-over-40/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Mon, 12 May 2025 15:35:35 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[momover40]]></category>
		<category><![CDATA[over40]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8949</guid>

					<description><![CDATA[<p>Simple Morning Skincare Routine for Women Over 40: Glow at Any Age! Looking for a super simple yet effective skincare routine for over 40? You&#8217;re in the right place! Some of my blog posts may contain affiliate links, from which I may receive a small commission at no additional cost to you. More info on ... <a title="Simple Anti-Aging Skincare Routine for Women Over 40" class="read-more" href="https://justourviewfromhere.com/simple-anti-aging-skincare-routine-for-women-over-40/" aria-label="Read more about Simple Anti-Aging Skincare Routine for Women Over 40">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/simple-anti-aging-skincare-routine-for-women-over-40/">Simple Anti-Aging Skincare Routine for Women Over 40</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Affirmations For Self-Love: Boost Your Confidence</title>
		<link>https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/</link>
					<comments>https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 19:20:33 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[emotional well being]]></category>
		<category><![CDATA[healthy mind]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8357</guid>

					<description><![CDATA[<p>Empowering Your Journey with Positive Affirmations for Self-Love&#8221; Have you ever found yourself in a bit of a struggle with accepting who you are and recognizing your value? It happens to the best of us. Dealing with those feelings can take a toll on your confidence and overall well-being. But you know what&#8217;s pretty amazing? ... <a title="Affirmations For Self-Love: Boost Your Confidence" class="read-more" href="https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/" aria-label="Read more about Affirmations For Self-Love: Boost Your Confidence">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/affirmations-for-self-love-boost-your-confidence/">Affirmations For Self-Love: Boost Your Confidence</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>New Year&#8217;s Resolutions List: Best Ideas For A Reset</title>
		<link>https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/</link>
					<comments>https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 26 Dec 2023 20:28:27 +0000</pubDate>
				<category><![CDATA[AROUND THE HOUSE]]></category>
		<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[CLEANING]]></category>
		<category><![CDATA[FAMILY]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[ORGANIZING]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[emotional well being]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[organizing]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=8316</guid>

					<description><![CDATA[<p>Your Ultimate New Year&#8217;s Resolutions List &#8211; A Complete Guide to Unleashing Your Inner Superhero Well, well, well, look who&#8217;s ready to take on another trip around the sun! If you&#8217;re reading this, chances are you&#8217;ve survived the chaos of the past year, and that, my friend, deserves a gold star—or at least a round ... <a title="New Year&#8217;s Resolutions List: Best Ideas For A Reset" class="read-more" href="https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/" aria-label="Read more about New Year&#8217;s Resolutions List: Best Ideas For A Reset">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/new-years-resolutions-list-best-ideas-goals-challenges-reset/">New Year&#8217;s Resolutions List: Best Ideas For A Reset</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>8 Ways To Boost Mental Health Through Better Sleep Hygiene</title>
		<link>https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/</link>
					<comments>https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 14:57:30 +0000</pubDate>
				<category><![CDATA[BODY&MIND]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[bodymindandspirit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7401</guid>

					<description><![CDATA[<p>Guest Post by Emily Tired of waking up feeling exhausted and spending the rest of your day miserable? In this article, we’ll explore how just a few simple changes in your sleep hygiene and bedtime routines can supercharge your mental health &#8211; leaving you feeling refreshed, focused, and ready to conquer the world! How much ... <a title="8 Ways To Boost Mental Health Through Better Sleep Hygiene" class="read-more" href="https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/" aria-label="Read more about 8 Ways To Boost Mental Health Through Better Sleep Hygiene">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/8-ways-to-boost-mental-health-through-better-sleep-hygiene/">8 Ways To Boost Mental Health Through Better Sleep Hygiene</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Best Essential Oils For Skin Tightening</title>
		<link>https://justourviewfromhere.com/best-essential-oils-for-skin-tightening/</link>
					<comments>https://justourviewfromhere.com/best-essential-oils-for-skin-tightening/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 29 Jun 2023 16:26:40 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[LOOKING AND FEELING GREAT]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[over40]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7234</guid>

					<description><![CDATA[<p>Discover the power of essential oils for firm and glowing skin Achieving youthful and firm skin doesn&#8217;t always require expensive cosmetic treatments, needles, or going under the knife. Essential oils, derived from various plants, possess remarkable properties that can help tighten and rejuvenate the skin naturally. Let&#8217;s explore 25 of the best essential oils known ... <a title="Best Essential Oils For Skin Tightening" class="read-more" href="https://justourviewfromhere.com/best-essential-oils-for-skin-tightening/" aria-label="Read more about Best Essential Oils For Skin Tightening">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/best-essential-oils-for-skin-tightening/">Best Essential Oils For Skin Tightening</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>How To Use Frankincense Oil On Your Face</title>
		<link>https://justourviewfromhere.com/how-to-use-frankincense-oil-on-your-face/</link>
					<comments>https://justourviewfromhere.com/how-to-use-frankincense-oil-on-your-face/#comments</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 02 Jun 2023 15:10:35 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[ESSENTIAL OILS]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[essentialoils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[over40]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=7237</guid>

					<description><![CDATA[<p>Unleash the Magic: Discover the Wonders of Frankincense Oil for Your Facial Skincare Routine When it comes to achieving healthy and glowing skin, mother nature has so many amazing gifts to offer us! Frankincense essential oil stands out as a true wonder, especially for your face. This precious oil, extracted from the resin of the ... <a title="How To Use Frankincense Oil On Your Face" class="read-more" href="https://justourviewfromhere.com/how-to-use-frankincense-oil-on-your-face/" aria-label="Read more about How To Use Frankincense Oil On Your Face">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/how-to-use-frankincense-oil-on-your-face/">How To Use Frankincense Oil On Your Face</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>31 Super Fun Preschool Gross Motor Skills Activities</title>
		<link>https://justourviewfromhere.com/31-super-fun-preschool-gross-motor-skills-activities-for-parents-kindergarten-teachers/</link>
					<comments>https://justourviewfromhere.com/31-super-fun-preschool-gross-motor-skills-activities-for-parents-kindergarten-teachers/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 19:17:56 +0000</pubDate>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[PARENTING]]></category>
		<category><![CDATA[RAISING KIDS]]></category>
		<category><![CDATA[TODDLER & PRESCHOOL]]></category>
		<category><![CDATA[TODDLER LIFE]]></category>
		<category><![CDATA[having kids]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[preschool]]></category>
		<category><![CDATA[preschool learning]]></category>
		<category><![CDATA[raising kids]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=6422</guid>

					<description><![CDATA[<p>Are you looking for some fun and easy preschool gross motor skills activities to do with your kids or your class? We have a fantastic list of the best energy-busting games and activities for you to try! Some parents might think that gross motor skills activities can wait until after preschool but this is not ... <a title="31 Super Fun Preschool Gross Motor Skills Activities" class="read-more" href="https://justourviewfromhere.com/31-super-fun-preschool-gross-motor-skills-activities-for-parents-kindergarten-teachers/" aria-label="Read more about 31 Super Fun Preschool Gross Motor Skills Activities">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/31-super-fun-preschool-gross-motor-skills-activities-for-parents-kindergarten-teachers/">31 Super Fun Preschool Gross Motor Skills Activities</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>Mom Burnout Symptoms And Solutions</title>
		<link>https://justourviewfromhere.com/mom-burnout-symptoms-and-solutions-10-tips-to-cope/</link>
					<comments>https://justourviewfromhere.com/mom-burnout-symptoms-and-solutions-10-tips-to-cope/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Mon, 12 Sep 2022 16:26:51 +0000</pubDate>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[MOM LIFE]]></category>
		<category><![CDATA[PARENTING]]></category>
		<category><![CDATA[RAISING KIDS]]></category>
		<category><![CDATA[SELF-CARE]]></category>
		<category><![CDATA[WELL-BEING]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[raising kids]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=5912</guid>

					<description><![CDATA[<p>Mom Burnout: The Struggle Is Real! Whether you are a new mom, an old mom, a stay-at-home mom, or a mom who works outside the house, chances are there are some days when the overwhelm is well&#8230;overwhelming. What are the most common mom burnout symptoms and what are some ways to combat it? According to ... <a title="Mom Burnout Symptoms And Solutions" class="read-more" href="https://justourviewfromhere.com/mom-burnout-symptoms-and-solutions-10-tips-to-cope/" aria-label="Read more about Mom Burnout Symptoms And Solutions">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/mom-burnout-symptoms-and-solutions-10-tips-to-cope/">Mom Burnout Symptoms And Solutions</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
]]></description>
		
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		<title>What To Do During The Two Week Wait</title>
		<link>https://justourviewfromhere.com/what-to-do-during-the-two-week-wait-ivf-ideas-tips-to-survive/</link>
					<comments>https://justourviewfromhere.com/what-to-do-during-the-two-week-wait-ivf-ideas-tips-to-survive/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Mon, 04 Apr 2022 20:24:05 +0000</pubDate>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[INFERTILITY]]></category>
		<category><![CDATA[PREGNANCY&BABY]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[ivf]]></category>
		<category><![CDATA[IVFover40]]></category>
		<category><![CDATA[IVFsuccess]]></category>
		<category><![CDATA[pregnancy]]></category>
		<guid isPermaLink="false">https://justourviewfromhere.com/?p=6097</guid>

					<description><![CDATA[<p>15 Time-Killing Activities To Help Speed Up The Two-Week Wait You&#8217;ve put everything into this cycle, it&#8217;s such a build-up to transfer day. It all comes down to this. And now&#8230;you wait. The two-week wait after your IVF transfer can feel like an absolute eternity. For the purposes of this article, I am referring to ... <a title="What To Do During The Two Week Wait" class="read-more" href="https://justourviewfromhere.com/what-to-do-during-the-two-week-wait-ivf-ideas-tips-to-survive/" aria-label="Read more about What To Do During The Two Week Wait">Read more</a></p>
<p>The post <a href="https://justourviewfromhere.com/what-to-do-during-the-two-week-wait-ivf-ideas-tips-to-survive/">What To Do During The Two Week Wait</a> appeared first on <a href="https://justourviewfromhere.com">Just Our View From Here   </a>.</p>
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